Pilatestry Studios Classes
Carefully designed to ensure your body feels it’s best, your classes at Pilatestry Studios incorporate our entire range of Pilates equipment to challenge both the body and mind abilities across fifty fabulous minutes!
To set your body up for success, we recommend all new clients of the studio attend an Inspire or Stretch and Strengthen Class initially, regardless of fitness levels or previous experience – this is to best introduce you to our space and stand out differences of our studio. From here, the choice is yours! Our team will be more than happy to provide you with recommendations (or an extra nudge of encouragement) and with 54 classes across the week, we’re confident you’ll find the perfect schedule.
Pilatestry Studios Classes
Carefully designed to ensure your body feels it’s best, your classes at Pilatestry Studios incorporate our entire range of Pilates equipment to challenge both the body and mind abilities across fifty fabulous minutes!
To set your body up for success, we recommend all new clients of the studio attend an Inspire or Stretch and Strengthen Class initially, regardless of fitness levels or previous experience – this is to best introduce you to our space and stand out differences of our studio. From here, the choice is yours! Our team will be more than happy to provide you with recommendations (or an extra nudge of encouragement) and with 54 classes across the week, we’re confident you’ll find the perfect schedule.
Inspire – Fundamental Class
Perfect for those new to the Studio, returning to exercise, pregnant, or working through an injury. Our Inspire class will introduce you to our space and equipment, whilst working your entire body through the fundamentals. Inspiring confidence in your body’s ability to move and strengthen from the inside out; you can never go wrong with scheduling our most popular class.
Evolve – Intermediate Class
Progressing your class through tempo, repertoire, movement and stamina our Evolve class builds on the basics. At an intermediate level clients are able to allow for a deeper understanding of both Pilates and mind/body connections, supported by the familiarity of our equipment and studio space.
This class is not suitable for those with limiting injuries or expecting clients who have not been attending regularly at Pilatestry Studios.
Challenge – Advance Class
Feel the ignition of your body and mind through advanced, full body movement – our challenge class will leave you feeling invincible! Precision, form and alignment are key as you flow seamlessly from one movement to the next.
This class is not suitable for those with any injuries or clients who are expecting.
Cardio X-Press – Intermediate Class
Get ready to glisten, sweat, smile and sing, as you horizontally jump your way to a healthier you. With the jump board replacing the foot bar on the reformer, this is an amazing way to increase your heart rate with a non-invasive pressure to your joints. Perfect for those wanting to take their cardio to a new level whilst keeping their Pilates practise strong.
This class is not suitable for those with limiting injuries or in the 2nd/3rd trimesters of pregnancy.
Stretch & Strengthen Class
Stretch the body and strengthen the mind! Quieting the mood and focusing on being present in your space, experience deep and toasty stretches across the whole body. Suitable for all bodies and tightness alike, your body will gain the release it craves and your mind the peace it deserves. Relaxing, releasing and restoring.
Private Lessons
Tailored to your needs, our sixty minute private lessons are scheduled outside of our regular timetable to ensure we can best support any fitness or rehabilitative needs. For more information, or to organise a private lesson please email Olivia at office@pilatestrystudios.com.au or send through an enquiry.
Inspire – Fundamental Class
Perfect for those new to the Studio, returning to exercise, pregnant, or working through an injury. Our Inspire class will introduce you to our space and equipment, whilst working your entire body through the fundamentals. Inspiring confidence in your body’s ability to move and strengthen from the inside out; you can never go wrong with scheduling our most popular class.
Evolve – Intermediate Class
Progressing your class through tempo, repertoire, movement and stamina our Evolve class builds on the basics. At an intermediate level clients are able to allow for a deeper understanding of both Pilates and mind/body connections, supported by the familiarity of our equipment and studio space.
This class is not suitable for those with limiting injuries or expecting clients who have not been attending regularly at Pilatestry Studios.
Challenge – Advance Class
Feel the ignition of your body and mind through advanced, full body movement – our challenge class will leave you feeling invincible! Precision, form and alignment are key as you flow seamlessly from one movement to the next.
This class is not suitable for those with any injuries or clients who are expecting.
Cardio X-Press – Intermediate Class
Get ready to glisten, sweat, smile and sing, as you horizontally jump your way to a healthier you. With the jump board replacing the foot bar on the reformer, this is an amazing way to increase your heart rate with a non-invasive pressure to your joints. Perfect for those wanting to take their cardio to a new level whilst keeping their Pilates practise strong.
This class is not suitable for those with limiting injuries or in the 2nd/3rd trimesters of pregnancy.
Stretch & Strengthen Class
Stretch the body and strengthen the mind! Quieting the mood and focusing on being present in your space, experience deep and toasty stretches across the whole body. Suitable for all bodies and tightness alike, your body will gain the release it craves and your mind the peace it deserves. Relaxing, releasing and restoring.
Private Lessons
Tailored to your needs, our sixty minute private lessons are scheduled outside of our regular timetable to ensure we can best support any fitness or rehabilitative needs. For more information, or to organise a private lesson please email Olivia at office@pilatestrystudios.com.au or send through an enquiry.