Infrared Sauna

Wellbeing extends beyond movement.

Our infrared sauna provides a peaceful retreat within the studio, offering a space to pause, relax and reconnect. The gentle warmth creates an environment that encourages rest and recovery, making it the perfect complement to your Pilates practice.

Whether enjoyed after a class or as a standalone visit, the sauna is an opportunity to carve out a little time for yourself and leave feeling refreshed.
Available at Pilatestry Studios Chatswood.