“It’s a different workout every time, from head to toe (actually you can hurt from head to toe). But that is why we do it! And best of all its always fun and always safe so while we may hurt, the instructors are there to make sure we don’t do ourselves harm. Fun Fact No.1: No one has ever [...]
“A total body work out, fun & enjoyable. I began reformer Pilates to build up my core strength to assist with my Physiotherapy, signing up with a Groupon voucher. The only regret I have is not starting sooner! Pilates has helped improve my overall body strength, flexibility and endurance. The instructors are fabulous, all with different repertoires that they use in their classes – the variety is great! [...]
“Pilates is for girls or so I thought. After 3 years of rehab on my leg, the range of movement through my knee was still limited so my wife suggested Pilates, and I laughed at her. Pilates is for girls. I was wrong! With support, guidance & individualised Pilatestry programs, my knee is now far better! I’d recommend Pilatestry Studios as a warm, welcoming [...]
