- Trimester 1: All classes available
- Trimester 2: Inspire/Evolve classes
- Trimester 3: Inspire class only
- Cardio and Barré classes: May be attended up until 12 weeks.
A post-natal medical certificate must be provided before to us prior to your first class back (minimum 6 weeks postnatal) stating that your are able to return to your Pilates practise. Please email your certificate to email@example.com prior to your scheduled class so that we can confirm details.